Why a simple ‘fart walk’ should be your post-Thanksgiving ritual

Big holiday meals can leave anyone feeling uncomfortably full, and that’s where the idea of a “fart walk” comes in. A short stroll after eating may help ease that pressure, backed by some surprising research on how movement shifts gas through the gut. The concept is simple, a little funny, and gaining attention for how quickly it brings relief without much effort.

Why a simple ‘fart walk’ should be your post-Thanksgiving ritual
Big holiday meals can leave anyone feeling uncomfortably full, and that’s where the idea of a “fart walk” comes in. A short stroll after eating may help ease that pressure, backed by some surprising research on how movement shifts gas through the gut. The concept is simple, a little funny, and gaining attention for how quickly it brings relief without much effort.