Why beauty girls are eating eggshell membranes for glowing skin, and why you shouldn't
Social media is buzzing about eating eggshell membranes for glowing skin, touting collagen and hyaluronic acid. While the membrane does contain these beneficial compounds, experts warn against consuming raw scraps due to Salmonella risks. Supplement forms show promise for joint health, but evidence for skin benefits remains weak. Prioritize a balanced diet and sun protection for proven results.
Social media is buzzing about eating eggshell membranes for glowing skin, touting collagen and hyaluronic acid. While the membrane does contain these beneficial compounds, experts warn against consuming raw scraps due to Salmonella risks. Supplement forms show promise for joint health, but evidence for skin benefits remains weak. Prioritize a balanced diet and sun protection for proven results.
