Why ignoring these 5 signs in your feet could indicate nutritional deficiencies
Your feet offer crucial insights into your health, with signs like tingling, burning, coldness, slow-healing wounds, or swelling often indicating nutritional deficiencies. These symptoms can point to a lack of vitamins B12, B6, iron, C, zinc, or protein. Early recognition and intervention are vital to prevent serious complications and improve overall well-being.
Your feet offer crucial insights into your health, with signs like tingling, burning, coldness, slow-healing wounds, or swelling often indicating nutritional deficiencies. These symptoms can point to a lack of vitamins B12, B6, iron, C, zinc, or protein. Early recognition and intervention are vital to prevent serious complications and improve overall well-being.
