Chahat Khanna: Life and work had become overwhelming, and I realised I’d stopped prioritising myself

Chahat Khanna embraced Ayurveda to achieve a 12-kilo weight loss, focusing on lifestyle changes like sattvic meals, hydration, and yoga.

Nov 24, 2025 2

Chahat Khanna: Life and work had become overwhelming, and I realised I’d stopped prioritising myself
Chahat Khanna embraced Ayurveda to achieve a 12-kilo weight loss, focusing on lifestyle changes like sattvic meals, hydration, and yoga.
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