Harvard doctor shares 7 foods that reduce visceral fat naturally

Visceral fat is a stubborn issue. Dr. Saurabh Sethi, a renowned gastroenterologist, shares seven foods to combat it naturally. These include green tea, avocados, leafy greens, fatty fish, extra virgin olive oil, Greek yogurt, and blueberries. Incorporating these into your daily diet can aid in reducing this deep abdominal fat and improving overall health. Read below to know more !

Harvard doctor shares 7 foods that reduce visceral fat naturally
Visceral fat is a stubborn issue. Dr. Saurabh Sethi, a renowned gastroenterologist, shares seven foods to combat it naturally. These include green tea, avocados, leafy greens, fatty fish, extra virgin olive oil, Greek yogurt, and blueberries. Incorporating these into your daily diet can aid in reducing this deep abdominal fat and improving overall health. Read below to know more !