How did Arjun Kapoor lose 50 kg in 15 months? He swears by THIS simple exercise: 'When I was fat and overweight...'

Arjun Kapoor's remarkable 50 kg weight loss journey, achieved over 15 months, highlights the power of consistent walking and a disciplined diet. Despite battling Hashimoto's thyroiditis, a condition affecting his metabolism, Kapoor's commitment to simple habits like clean eating and regular exercise demonstrates that significant life changes are attainable through dedication and effort.

How did Arjun Kapoor lose 50 kg in 15 months? He swears by THIS simple exercise: 'When I was fat and overweight...'
Arjun Kapoor's remarkable 50 kg weight loss journey, achieved over 15 months, highlights the power of consistent walking and a disciplined diet. Despite battling Hashimoto's thyroiditis, a condition affecting his metabolism, Kapoor's commitment to simple habits like clean eating and regular exercise demonstrates that significant life changes are attainable through dedication and effort.