Is it safe to eat nuts in type 2 Diabetes?
Diabetics can benefit from a select few nuts to manage blood sugar levels naturally. Almonds, walnuts, pistachios, and peanuts offer essential nutrients that aid in insulin regulation and satiety. Consuming these nuts in moderation, preferably soaked or dry-roasted without oil, supports overall health and diabetes management.
Diabetics can benefit from a select few nuts to manage blood sugar levels naturally. Almonds, walnuts, pistachios, and peanuts offer essential nutrients that aid in insulin regulation and satiety. Consuming these nuts in moderation, preferably soaked or dry-roasted without oil, supports overall health and diabetes management.
