Say goodbye to plain milk: Healthy add-ins kids will love
Celebrating National Milk Day, experts highlight milk's crucial role in children's nutrition, especially when paired with whole grains, fruits, nuts, and seeds for a balanced breakfast. This combination fuels growth, supports bone health, and enhances overall well-being. Simple formulas like the '3-2-1' rule make creating nutritious and enjoyable morning meals achievable for busy families.
Celebrating National Milk Day, experts highlight milk's crucial role in children's nutrition, especially when paired with whole grains, fruits, nuts, and seeds for a balanced breakfast. This combination fuels growth, supports bone health, and enhances overall well-being. Simple formulas like the '3-2-1' rule make creating nutritious and enjoyable morning meals achievable for busy families.
