Science says smelling your own farts could be good for you: here’s why

Recent studies suggest that sniffing your own farts might offer health benefits due to the presence of hydrogen sulfide (H2S). While large doses are toxic, tiny amounts naturally produced in the gut may protect brain cells and support cellular health. However, this is based on lab research, not human studies, so it's not a recommended health strategy.

Science says smelling your own farts could be good for you: here’s why
Recent studies suggest that sniffing your own farts might offer health benefits due to the presence of hydrogen sulfide (H2S). While large doses are toxic, tiny amounts naturally produced in the gut may protect brain cells and support cellular health. However, this is based on lab research, not human studies, so it's not a recommended health strategy.