Study reveals one fun habit that cuts dementia risk by 39%
New research suggests listening to music daily can significantly reduce dementia risk. Studies show older adults who regularly engage with music experience a lower likelihood of developing the disease. Playing an instrument and singing also offer protection. Other lifestyle factors like exercise, social connections, and having a sense of purpose also contribute to brain health and dementia prevention. Read below!
New research suggests listening to music daily can significantly reduce dementia risk. Studies show older adults who regularly engage with music experience a lower likelihood of developing the disease. Playing an instrument and singing also offer protection. Other lifestyle factors like exercise, social connections, and having a sense of purpose also contribute to brain health and dementia prevention. Read below!
