Thoughtful Thursday: 10 things you should never say to someone struggling with depression
When someone confides about depression, our words matter immensely. Avoid dismissive phrases like 'just be positive' or 'others have it worse.' These can invalidate their struggle. Instead, offer presence and understanding. Simple acknowledgments like 'that sounds hard' are more helpful than quick fixes, fostering a space for genuine connection and healing.
When someone confides about depression, our words matter immensely. Avoid dismissive phrases like 'just be positive' or 'others have it worse.' These can invalidate their struggle. Instead, offer presence and understanding. Simple acknowledgments like 'that sounds hard' are more helpful than quick fixes, fostering a space for genuine connection and healing.
