What is the viral ‘Oatzempic’ trend? Does it actually help in weight loss?

A viral TikTok trend called "Oatzempic" claims a simple oat and citrus drink can mimic Ozempic's weight loss effects. However, nutrition experts clarify that this concoction, while filling due to fiber, lacks the hormonal impact of the prescription drug. Sustainable weight loss requires balanced diet and exercise, not quick online fixes.

What is the viral ‘Oatzempic’ trend? Does it actually help in weight loss?
A viral TikTok trend called "Oatzempic" claims a simple oat and citrus drink can mimic Ozempic's weight loss effects. However, nutrition experts clarify that this concoction, while filling due to fiber, lacks the hormonal impact of the prescription drug. Sustainable weight loss requires balanced diet and exercise, not quick online fixes.