Your body may remember what your mind has buried: UCLA doctor explains the '4 Houses' model linking trauma, emotions and physical health
Health involves spiritual, emotional, mental, and physical interconnected layers. Unresolved emotional wounds can influence mental and physical wellbeing over time. Science shows childhood trauma links to long-term physical health issues. Healing involves processing past experiences, not forgetting them entirely. Addressing all four health layers promotes overall wellbeing and resilience.
Health involves spiritual, emotional, mental, and physical interconnected layers. Unresolved emotional wounds can influence mental and physical wellbeing over time. Science shows childhood trauma links to long-term physical health issues. Healing involves processing past experiences, not forgetting them entirely. Addressing all four health layers promotes overall wellbeing and resilience.
